Everyone might experience them from time to time, but the causes behind pins and needles aren't always down to lying awkwardly on an arm or leg. Here's a relatively boring personal revelation: ever since I can remember, I have preferred going to sleep on my side, tucking my arm underneath the pillow with my head resting on top. Those who share the same nocturnal idiosyncrasy will be familiar with that odd sensation upon waking: that numb, tingling feeling spanning the respective arm and hand, as if one's limbs are on loan to an entirely different body. Or perhaps you've felt the same sensation after carrying a heavy bag of shopping back home, or in your legs and feet, having passed an hour or three on the couch during a lengthy Netflix session. While it can be an annoyance, it is most commonly a passing sensation. In the case of my post-slumber arm, after some light movement to get the blood flowing, everything tends to return to normal within a minute or so.
What Causes Butt Numbness or Tingling & How to Find Relief
Numbness & Tingling in Buttocks | What You Need to Know | Buoy
If you have ever felt unexpected numbness, tingling, or sharp pains in your hands or feet, you have likely experienced neuropathy. Neuropathy is not a singular condition, but rather nerve damage that can arise from a variety of causes. Neuropathy is typically referred to as peripheral neuropathy, which is damage to your peripheral nerves. As there are so many causes of nerve damage, the symptoms vary widely from one person to another.
Piriformis syndrome can be a real pain in the butt. The problem is, piriformis syndrome is often mistaken for sciatica. While both conditions interfere with sciatic nerve function, sciatica results from spinal dysfunction such as a herniated disc or spinal stenosis. Piriformis syndrome, on the other hand, occurs when the piriformis muscle, located deep in the buttock, compresses the sciatic nerve.
Experiencing tingling after eating sugar is cause for concern. This is different from the sugar rush symptoms you get from sweet foods and may mean you have fructose intolerance, milk sugar malabsorption, poorly controlled blood glucose or another issue. If you're experiencing a tingling sensation, cease eating sugary foods, keep a food diary and see your health care provider for an assessment. If you have a reaction after eating foods containing cow's milk, you may have galactosemia. This is when your body lacks the necessary enzyme to break down a component of milk sugar called galactose.